GRACIE BARRA KIDS

Introduce your child to Jiu-Jitsu and help them build confidence, discipline, respect, focus, physical ability, and essential self-defence skills - all in a safe and supportive environment. By practicing Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports.

Kids and Teens

Our program is structured similarly to our adult courses but includes modifications to suit different age groups. Jiu-Jitsu classes for children start with foundational skills and gradually build up to more advanced techniques. The curriculum is carefully crafted to instill important values such as routine, cooperation, and self-awareness.

Gracie Barra Kids & Teens Programs:

Little Champions 1 (4-6 years old)

Little Champions 2 (7-9 years old)

Juniors (10-12 years old)

Empowering Kids Through Jiu-Jitsu

At Gracie Barra, Jiu-Jitsu is more than a martial art - it’s a path to confidence, resilience, and respect. Through structured training, kids learn focus, discipline, and how to overcome challenges.

In a safe, supportive environment, our certified instructors help students build strength, coordination, and essential life skills. Surrounded by a strong sense of team and belonging, they become part of a global family - growing on and off the mats.

By practising Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports - like staying calm under pressure, using technique over strength, and solving problems with focus and confidence.

BOOK YOUR FREE CLASS OR GET IN TOUCH TODAY

Get Started Now

Class Benefits

Builds confidence, discipline, and respect in young students

Develops motor skills, coordination, and physical fitness

It focuses on self-defence, takedowns, and ground techniques

Our curriculum is structured around their age group and level of the students

Improve Children's Social Skills

Increased Focus, Energy and Concentration